What to expect from Coaching with Janine

Expect to understand yourself on a deeper level, become empowered in yourself and your life choices and to THRIVE through solution focused coaching!

Coaching is not about fixing you. Instead, I work as your accountability partner and supportive guide, strengthening your mind to identify what is important to you and to live by your true values. You will develop the skills to recognise, dissolve and replace blockages that hold you back from achieving your goals and desires. I will ask powerful and probing questions and offer different perspectives. I love seeing my clients’ inner confidence shine when they realise that they have the answers within them!

Expect to be listened to intently, challenged and empowered by me as I remain completely open minded to your perception of the world. All my strategies and techniques are by invitation only. I am here to offer you awareness, choices and the tools to take action. I will come armed with success strategies based on my personal experience, and professional training. Everything we discuss will be confidential.

What will Janine expect from you, the Client?

Make your coaching sessions a priority in your life. We are a team accomplishing more together than either of us could do alone. For this to happen, you need to be prepared for every session and complete your homework tasks. The growth will come if you put the work in. Our sessions are designed to get you from where you are today to where you want to be.

What can I work on with Janine?

The answer is, just about anything! Discovering your passions, parenting, stress and anxiety, managing your time, getting organized, loving yourself without conditions, health and exercise, managing infertility, work/life balance, simplifying your life, managing relationship conflicts, , turning a dream into reality—you only need to answer the question, “What do I want to accomplish?” Coaching works in just about any area where you are willing to grow. As your coach, I am a change expert who will help you find the solution for your unique situation.