What to expect from Coaching with Janine

One of the things I most enjoy about coaching is that it isn’t about fixing people. Instead, a coach functions as a partner, helping you live out your own values and dreams for your life.

During our coaching sessions, I will guide you to become aware of what is important in your life. You will develop the skills to recognise, dissolve and replace blockages that hold you back from achieving your dreams, goals and desires.

You’ll be the one setting the schedule. The coaching process is designed to help you achieve your personal and professional goals with support and guidance. I will provide a structure for you to establish your goals. I will ask powerful and probing questions, offer different perspectives, while helping you achieve what you want most in life. Everything we discuss will be confidential.

I will listen to you intently, challenge and empower you and be open minded to your perception of the world. All my strategies and techniques are by invitation only. I am here to offer you awareness, choices and the tools to take action. I will come armed with success strategies based on my personal experience, and professional training.

What will Janine expect from you, the Client?

Make your coaching sessions a priority in your life. We are a team accomplishing more together than either of us could do alone. For this to happen, you need to be prepared for every session and complete your homework tasks. The growth will come if you put the work in. Our sessions are designed to get you from where you are today to where you want to be.

What can I work on with Janine?
The answer is, just about anything! Discovering your passions, managing your time, getting organized, loving yourself without conditions, health and exercise, work life balance, simplifying your life, managing relationship conflicts, parenting, turning a dream into reality—you only need to answer the question, “What do I want to accomplish?” Coaching works in just about any area because it is about helping you learn. Coaches are change experts who help you find the solution for your unique situation.